Dec 23 2008
Don’t Forget YOU During the Holiday Season!
Photo Credit: Freephoto
The holiday season can be tough on our insides, rushing out to buy the right gifts for our loved ones, hustling through the baking of the cookies, trying to get everything wrapped on time, the cards have to get out, gifts have to be shipped, and bills have to be paid! AHHHH! It’s enough to make you want to up the prescription on your happy pills!
I know that this may seem impossible, with all that needs to be done, but take some time out for you! Take a walk outside and listen to nature, take some deep cleansing breaths of the outside world, watch the birds and look at the changing of the seasons! Take the time to see ~ not just look! The Winter Solstice is a time for rest, the earth and most of its critters know this, but we as humans, tend to forget.
Taking some time outside and remembering what the holiday season is about, what we can truly be thankful for and what really matters in life, alone can be revitalizing. Even if it’s just 20 minutes, I promise you it’ll be worth it, you might even thank me when you’re done!
Blessed Holidays to you all!
Wind ~
Very good advice. Too often we spend too much time indoors indulging ourselves over Christmas. It is much more invigorating to go out and get some fresh air than to stay inside slumped in front of the TV!
Best wishes,
Roz
http://lifeinaustralia.today.com